We examine the rules for participating in the popular No Nut November along with expert opinion on the event, the NNN 2023 rules and meaning
No Nut November has recently become a tradition, encouraging men to refrain from ejaculating for a full 30 days. While the name might initially cause confusion, as it may suggest abstaining from peanuts in November, its true meaning is distinct. Over the years, this event has gained widespread popularity on various social media platforms, where users actively compete to successfully complete the month without ejaculating.
What is No Nut November (NNN), meaning, 2023 rules, full form and viral memes
Here are the official rules for anyone who doesn’t know #NoNutNovember pic.twitter.com/ynTIfjMlVy
— NoNutNovember (@NONUTNOVEMBER) November 1, 2019
only guy who can complete NNN – pic.twitter.com/AlqPwfW099
— Ankita (@beyondankita) October 31, 2023
Mandatory NNN meme Bleach version. pic.twitter.com/85tUm1AXDb
— Aizen (@__Aizensama__) November 1, 2023
Pov: Men who follow NNN 🗿 pic.twitter.com/s6QqrTcHJa
— Yas (@Yas18vk) October 31, 2023
What are the rules of No Nut November?
No Nut November, an annual event, encourages men to refrain from ejaculating, commonly referred to as “busting a nut” in some circles. Whether in the company of a partner or on your own, the challenge mandates a strict abstinence from ejaculation. The origins of this challenge can be traced back to 2011, with its earliest documented appearance on online platforms such as Reddit and 4chan.
It has since gained widespread recognition, and its rules are elaborated on Urban Dictionary, including:
1. No sexual activity, masturbation, or ejaculation of any kind is allowed
2. While watching pornography and experiencing erections are permitted, ejaculation is not
3. You are granted only one permissible wet dream; exceeding this disqualifies you
4. There are no second chances; missing the goal means elimination
5. Successfully completing the month with zero ejaculations qualifies you for ‘Destroy Dick December’
What experts say about the No Nut November?
No Nut November may raise questions about its impact on health. Through a YouTube video, urologist Dr. Rena Malik highlighted that the practice of abstaining from ejaculation has ancient roots in Taoist literature, which views semen retention as a means of self-control and health improvement. However, its health implications are not straightforward.
Meanwhile, counselling Directory member Tabitha Bast emphasized the physical importance of sexual activity, whether alone or with a partner, for maintaining healthy blood flow to the genitals. For men, especially as they age, erectile issues become increasingly common. While specialized equipment can aid in this regard, using one’s hand remains a practical method for maintaining blood flow without the need for such devices.
Also Read: Who is model Camilla Deterre who called Israel Nazi Germany, bio, age, parents, boyfriend