Tom Howard is a former professional wrestler and trainer who is the boyfriend of pro wrestler Zoey Stark, find out more about him and their relationship below
Tom and Zoey made their relationship Instagram official back in 2013, and have stayed strong ever since.
Stark is dating professional wrestler, actor, and trainer Thomas Merrett Howard who is known as Tom Howard in pro wrestling.
Who is Thomas (Tom) Merrett Howard, boyfriend of WWE wrestler Zoey Stark, bio, age, height, net worth and Instagram
Zoey Stark and her hubby Tom Howard. The two have been in a relationship since 2013 and aren't in any hurry to get married any time soon.Hubby??????????? I thought her Sonya, and Shayna were all lesbians? Not together or course but like yeah 🧐 pic.twitter.com/nsqG5JyABF
— Paul Hamilton (@PaulHamilt93617) March 28, 2025
Notably, Howard plays an influential role in Zoey’s life, both inside and outside the wrestling ring.
Tom Howard bio
Tom Howard, born Thomas Howard, is a former professional wrestler who grew up in Salt Lake City, Utah. During his childhood, he ran track at the high school level and was part of the scouts. He earned an Eagle Scout rank by taking part in service projects like refurbishing toys and building furniture for a church nursery. Tom was born to parents Jerry and Joy Howard.
Age and height
Tom Howard is likely in his early 50s and stands at a height of around 6 feet 5 inches tall.
Education
Tom Howard attended Bennion Junior High School during his childhood, where he was a member of the track team.
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Wrestling career
Tom Howard enjoyed a successful career as a professional wrestler and respected trainer. Howard competed across top-tier promotions like WWE, WCW, Pro Wrestling Zero-One, All Japan Pro Wrestling, Pro Wrestling Noah, as well as the Inoki Genome Federation. Aside from wrestling, he also took part in various combat sports like K-1 kickboxing and MMA.
He was the main head trainer for Ultimate Pro Wrestling (UPW), and even played a pivotal role in developing future legends like John Cena, Samoa Joe, The Miz, and Frankie Kazarian. Tom Howard even helped Hollywood actor Jack Black prepare for his role in the famous movie “Nacho Libre.”
Other ventures
Aside from wrestling and combat sports, Tom Howard also ventured into Hollywood. He did some stunt work in the 1997 film True Vengeance besides minor roles in movies like Daredevil (2003).
Relationship
Tom Howard is reportedly in a relationship with fellow professional wrestler Zoey Stark. The couple have been together for over a decade now, but generally prefer to keep the exact details of their relationship private. They often share affectionate posts and relationship milestones on social media, with Howard even referring to Stark as his “future wife,” in one post.
Net worth
According to various sources, Tom Howard has an estimated net worth of $1 to $5 million. Most of his income comes from his long wrestling career, training work, Hollywood gigs, and brand collaborations.
Tom Howard has an Instagram account with the handle @tomhoward1969, where he has 684 followers and 156 posts.
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