Ram Niwas Malik is an Indian bodybuilder, have a look at his age, height and weight
Find out more about him and his recent win at the Mr. India 2024 competition.
Ram Niwas Malik, a formidable force in the world of bodybuilding, stood poised for battle at Mr. India 2024 competition in Ludhiana. Malik entered the arena prepared to stake his claim to fame, his reputation for sheer force and unrelenting determination preceding him.
Who is bodybuilder Ram Niwas Malik winner of Mr India Bodybuilding 2024, biography, age, height, weight and birthplace
Anuj Taliyan, a seasoned fighter with an astounding variety of awards, stood across the stage, setting the stage for an explosive match between two heavyweights of the sport. As the anticipation reached its peak, fans eagerly awaited the clash between Malik and Taliyan, envisioning a spectacle of strength and athleticism.
In their pursuit of triumph, the two spared nothing in their execution of each stance and every muscle engaged. Despite Taliyan’s experience and past successes, Malik remained undaunted, channeling his relentless training regimen into a display of sheer determination on stage.
With steely resolve, Malik faced off against his opponent, knowing that only one could emerge triumphant. Ram Niwas Malik ultimately prevailed and took home the title of Mr. India 2024 overall.
His steadfast dedication and unshakable determination helped him succeed and cemented his reputation as the sport’s real champion. Since then, he has become the talk of the town with many people trying to find out more about him. So, let’s find out everything about him:
Who is Ram Niwas Malik?
Ram Niwas Malik is a well-known Indian bodybuilder. He has been in the news because he won the Mr. India 2024 competition in Ludhiana by defeating Anuj Taliyan.
Ram Niwas Malik ⚡ @ramniwasmalik #RamNiwasMalik #BodyBuilding #RealBodyPower pic.twitter.com/fX2kaBlU05
— India's No.1 Fitness Network (@RealBodyPower) May 12, 2021
He was born and raised in Nangal Kheri, Panipat, Haryana. After completing his schooling, he did a bachelor’s in physical education. Later, he went on to get his master’s degree in physical education.
His height is 5 ft 11 inches and his weight is 90kg. He is currently 36 years old.
His career
Ram Niwas Malik leaves a legacy of incredible accomplishments and titles in the bodybuilding industry. Having won the title of Mr. World twice, in 2014 and 2017, Malik’s supremacy in the international arena is apparent.
His skill also shows at the national level, as he has won four times in the famous Mr. India competition, in the years 2014, 2015, 2017, and 2018. Malik won the title of Talwalkar Champion in 2015, demonstrating his extraordinary talent and commitment.
His success is further underscored by an impressive tally of seven Railway Champion titles spanning from 2013 to 2019. Malik has also won the North India championship four times, enhancing his standing as a formidable competitor in regional events.
Recently, he won the Mr. India 2024 competition in Ludhiana.