Fitness blogger Ashton Hall has finally shared his eagerly awaited “night routine” on social media after receiving a resounding amount of positive feedback on his painstakingly planned morning routine
The nighttime routine of Ashton Hall which starts at precisely 5:02 pm, is intended to encourage relaxation and get him ready for an early rise at 3:50 am.
What is fitness influencer Ashton Hall’s night time routine and his net worth as his morning routine meme goes viral on Instagram
Ashton Hall gained notoriety overnight after sharing his morning ritual, which involves waking up ridiculously early, before 4 a.m., dunking his face in a bowl of cold water, working out vigorously, and massaging his face with banana peels. Additionally, he can be seen swimming, blogging, and meditating.
Hall, an online fitness coach, wakes up at 3.52am, and his morning routine includes pushups at 4.04am, dunking his face in a bowl of ice water at 5.49am, journalling, going to the gym, ablutions, a mini-facial using the insides of a banana, and dunking his face in ice water again before starting work after 9am and all up, his morning routine takes five hours.
His net worth is between $284,000 and $1.71 million from his fitness training and being a content creator.
Netizens’ reactions to the routine were not quite uniform. While some found it strange, others were impressed by his commitment. People were captivated by the eclectic blend of these many morning routines. This is Ashton’s night time routine:
Night routine. How I managed to wake up at 3:50 AM.
Bad decisions are made late at night. Go to sleep. 🌙 pic.twitter.com/r8oVpFNXJm
— Ashton Hall (@AshtonHallofc) March 28, 2025
5:02 pm: Ice bath after adding bath salt for approx. 20 minutes
5:30 pm: Dinner in bathtub, surrounded by candlelight adding to the serenity of his relaxing routine
6:10 pm: Takes a stroll in his balcony as he takes few calls
6:25 pm: Munches on his evening snack – banana
6:26 pm: Rubs banana peel on his face
6:35 pm: Brushes his teeth
6:47 pm: Sprays nasal drops
6:48 pm: Mouth Taping
7 pm: Reads bible and sets up timers for morning routine
7:34 pm: Retires to sleep
Reactions of netizens
The Morning routine. Easy routes don’t pay well, get up. pic.twitter.com/PnacgjnGKz
— Ashton Hall (@AshtonHallofc) March 24, 2025
Some people are applauding his consistency, even if many still disagree with the usefulness of his nightly or morning routines.
“Got to give him credit. As much as I don’t think the content is useful nor would I follow it he encapsulates being ready and consistency which is what most of success is ie no one would watch if he wasn’t physically very fit – and that would not be easy to do and then despite being laughed at you keep going,” a user said.
“Although not many men are into taking baths, doing so before bed is incredibly beneficial. The initial rise and subsequent drop in body temperature after a bath sends a signal to the body that it’s time to sleep,” a X user said in support of Hall’s night routine.